Knee a little sore, but ran four at the Rose Bowl. I should stop referring to my pace as 'modest.' It's actually blazing fast when I no longer compare it to my speed at age 19 or even age 56. Whatever I did in those eras is gone like the time itself. So today was just fine.
Nearing the conclusion of running for the summer. My shoulder operation takes place toward the end of May, marking Fin to a successful winter and spring—slow, consistent progress and no major injuries.
Looking forward to the 5k in two weeks. Whatever I run will be my new pr for 2011.
REVEL Big Bear Half Marathon 2024
2 weeks ago
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